A poem about our eukaryote selves, the cells that we share with all plants and animals, the things that allow us to receive the environment and make a response.
A little poem I wrote about our 3.5 billion years of bacteria history – we have more bacteria cells than “human ones! We are a symbiotic relationship between life forms. Bugs & germs They make us squirm They are bad and we need to kill them Our chemicals and wipes, Exterminate all types We don’t […]
A poem I wrote about our oldest evolutionary truth, that we arev all made from atoms, that we are all connected, we are all the universe. Looking up deep into sky Wondering brain asking why Trying to get a grasp of scale Differing reports of the history trail Perspective shift from all about us To […]
I love this video about a Native American tradition about ‘which wolf we feed’ and I show it at my mindfulness training programs. The idea is that our habits feed our reality and where our attention goes, our energy flows. This is why it is so important to set intentions about how we want to […]
Incredible story of a neuroscientist who had a left brain stroke and experienced what is what like to inhabit a pure right brain consciousness. This gives an amazing insight into the right brain’s connectedness with the energy all around us and as humans become increasingly left brain dominated this is a timely reminder to practice […]
I am fascinated by this TED discussion by Psychiatrist Iain McGilchrist how our brain fundamentally works in two different ways yet this duality is often masked by our mindlessness. Our left brain is good are knowing defined detail yet this often delivers a meaningless pile of fragments and our right brain is good at understanding […]