Zach Bush is a big fave of mine – I particularly love his understanding of not just the gut biome but of the whole planet’s biome and also his discussion of how illnesses such as cancer in some cases can be seen as a disconnection of the cells.
We highly recommend these series of podcasts particularly Becoming Wise. In their words… Becoming Wise is an inquiry into the mystery and art of living. Peabody Award-winning journalist Krista Tippett engages wise lives of our day â€” from Brian Greene and Jon Kabat-Zinn to BrenÃ© Brown and Maria Popova. A companion to the New York […]
ABC Radio ‘Practice Makes Perfect’ Great program about neural plasticity and the importance of regular practice – this is the science of why we need to do a daily yoga meditation practice!