My first priority is to my family and wife and to try and be the best version of myself that I can. This means doing my practice each and every day to help me stay calm, in the moment and prioritised on the things in life I value.
All my programs and courses are firmly grounded in the reality that modern life is. Providing a house and money, being a good husband or wife and parent, keeping up with friends, trying to look after the environment – it takes time.
All of my courses are designed to be practical and fun and only take a few minutes at a time.